January 19, 2010
When winter comes around many of us runners resort to taking our training indoors to the dreaded treadmill. The running magazines and email newsletters that I subscribe to have been offering many treadmill workouts each month to make it more bareable, but this is a new one. It's quite possibly not very effective for marathon training, but it's incredibly effective at making me giggle like a little school girl every time I watch it :D